You're 40. Maybe 45. You may have the career, marriage, stability, or routine you once worked hard for yet still feel strangely disconnected from yourself.
Maybe this is not a crisis at all. Maybe it is clarity trying to emerge.
What Is a Midlife Identity Crisis?
When Hollywood depicts a midlife crisis, it isn't this…
Menopause has a silence which can be heavier than the symptoms. Women have been taught over the years to tolerate and not to comprehend.
I am a Licensed Menopause, Relationship and Trauma coach, so I have spent most of my career aiding women (in New York City or in Mumbai) into making sense of their…
