The Healing Journal | Love, Relationships & Emotional Wellness

The Truth About Betrayal – Shai C on Broken Trust

The Truth About Betrayal: Shai C Explains Why It’s Not About Emotional vs Physical, It’s About Broken Trust

November 27, 20250Comments

My name is Shalini Chuganee, an Influential Woman, and I recently wrote about betrayal for Mumbai Mirror, a piece that sparked powerful conversations far beyond India, including with many of…

Choosing Yourself Every Day: The Real Practice Behind Healing and Self-Love

November 27, 20250Comments

Every day people tell me that they are trying to love themselves, but as I proceed to enquire how, they fall silent. Self-love is not one act, it is a…

Shai C’s IW Verified Mission: Mission to Empower Women

November 26, 20250Comments

My name is Shalini Chuganee and I am pleased to be listed among the Influential Woman due to my contribution in the area of emotional wellness, relationship healing and personal…

Two hands holding halves of broken red heart with blurred hearts in background

From Heartbreak to Healing: The Core of ‘Love That Was Meant for Me’

November 24, 20250Comments

A heartbreak is similar to an earthquake that trembles over everything you were familiar with. It breaks the basis of what you thought yourself to be. I did not write…

Black letter blocks spelling BE YOURSELF with blurred blocks in background

Inside ‘Love That Was Meant for Me’: How Choosing Yourself Changes Every Relationship

November 21, 20250Comments

When I started writing Love That Was Meant for Me, I believed that I was writing a guide to other people. However, in between these chapters about boundaries, forgiveness, and…

Wooden letter blocks spelling LOVE on wooden surface

The Love You Deserve Starts with You: Lessons from ‘Love That Was Meant for Me

November 19, 20250Comments

I did not think that Love That Was Meant for Me is going to reflect my personal development as much when I started writing it. Being a Licensed Relationship Therapist,…

Book cover and white earbuds on gold surface with woman in red shirt

Ready to Choose Yourself? ‘Love That Was Meant For Me’ Launches on 6th November with Expert Healing and Empowerment Tools

November 5, 20250Comments

I am happy to announce my new book, **Love That Was Meant For Me, will be available on November 6th. It is not a regular guide, but a loving friend…

Book cover featuring woman in red with book displayed showing cover and back

Discover How ‘Love That Was Meant for Me’ Helps You To Heal, Love Yourself and Endure Long-lasting Relationships.

October 24, 20250Comments

Life in New York city is dynamic and motivating and at the same time lonely. Our relationships can feel transactional, our past haunts the present, and a real connection might…

Kaju Katli or Soan Papdi: What Your Diwali Sweet Pick Says about Your Personality.

October 24, 20250Comments

Kaju Katli vs Soan Papdi: Diwali Choices Sweet Psychology. India likes Diwali, the festival of lights, warmth, and bonding, which cannot be complete without a plate full of mithai. But…

Break Destructive Love Patterns & Reclaim Self-Worth

How to Break Destructive Love Patterns and Reclaim Self-Worth

October 5, 20250Comments

Introduction Being a Licensed Marriage Family Therapy coach, and world-renowned sex coach I have seen how agonizing and disorienting unhealthy relationship patterns can be. Some individuals are caught in the…

Why I Wrote “Love That Was Meant for Me”: A Healing, Growth, and Self-Love Guide to all Readers.

October 5, 20250Comments

Introduction Being a licensed marriage family therapy coach, sex coach in India, and emotional wellness coach who has been working with clients all over the world, I have years of…

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