In New York City, restaurants are rarely just about food. They are about status, romance, connection, networking. Tables are full. Laughter spills into the street. Reservations are hard to get.
And yet, one of the most transformative acts I encourage my clients to practice is this:
Take yourself out to dinner. Alone.
Not because you…
Love is usually extreme by default in the city of New York. It is quick, emotions are intense, and relationships may feel devouring before they stabilize. Most individuals approach me believing that depth in love means sacrifice—that to love deeply, you must bend, adjust, or slowly disappear. This is one of the most harmful myths…
Self-love in New York City is a topic of conversation as though it were a way of life—something to make a decision and follow it through. We are also advised to draw limits, select ourselves, leave, shine up, and move. But what I am observing in my labor informs me quite to the contrary.
Self-love…
Every day people tell me that they are trying to love themselves, but as I proceed to enquire how, they fall silent. Self-love is not one act, it is a choice made on a daily basis.
I am Shai C, a Licensed Relationship coach, and I have been practicing in New York City, Los Angeles,…
Introduction
Being a Licensed Marriage Family Therapy coach, and world-renowned sex coach I have seen how agonizing and disorienting unhealthy relationship patterns can be. Some individuals are caught in the ruts of finding love by validation, and some of them lose their self-esteem in the process, especially in India. So in case you have ever…
